If you suffer from sciatic pain, or pain that radiates down from the buttocks down the back of the leg, the technique that follows may be of some help to you.This can be performed lying down on a firm surface or standing.
How you can help your Sciatica
If you suffer from sciatic pain, or pain that radiates down from the buttocks down the back of the leg, the technique that follows may be of some help to you.This can be performed lying down on a firm surface or standing.